Join us for Lunch Break BOGA beginning tomorrow! Yoga moves as well as strength training exercises provides a great core workout while balancing on the BOGA boards.
Class is Tuesdays & Thursdays from 12:15-12:45 pm. Free for Y members; $15 for non members. Registration is required.
While actual instruction time is 12:15-12:45p, for those that are able to spend a little more time, feel free to come early and stay late as the BOGA boards will be available from 12-1p.