Kick start the New Year at YMCA's Ladies Day event! Included in this eventful day are group exercise demos, local vendors showcasing products and services, healthy snacks, Y swag giveaways, and drawings for raffle packages full of goodies (free Stiefel tickets!)
Stephanie Hampton, a Nutrition and Weight-Loss Coach, will share nutrition and fitness tips for the new year as our main event speaker.
Registration is open. Sign up at the front desk!
salinaymca.org/events/ladies-day
